Repair before the pattern takes over.
This MVP centers the Repair Mode flow first, with daily connection rituals and gentle pattern tracking around it.
Log in first to test real Supabase persistence. Until then, this page falls back to demo content.
Start Repair Mode
Move through the guided flow one prompt at a time.
Daily Check-In
Reset connection with a short daily ritual.
Saved Repair Agreements
Review the promises you made to protect the relationship.
Pattern Insights
Name the cycle gently without blaming either partner.
Recent repair sessions
The latest guided conversations saved for this couple.
Feeling dismissed during logistics stress
2026-05-14 · completedBoth partners named the stress, slowed down defensiveness, and left with a mutual plan for future logistics moments.
Pursuit and withdrawal after a missed text
2026-05-10 · completedThe cycle was named without blame, and both partners owned one part of the escalation pattern.
Recent repair agreements
Concise agreements you can come back to under stress.
Feeling dismissed during logistics stress
2026-05-14Next time this pattern starts, we will pause the logistics debate, name the stress out loud, and ask one clear need before solving.
Pursuit and withdrawal after a missed text
2026-05-10Next time this pattern starts, we will send a quick reassurance text, then revisit the conversation after work with full attention.
Latest daily check-ins
Small relational signals worth protecting before stress spikes.
2026-05-16
Check-inAppreciated: You stayed gentle with me when I came home tense.
Need today: A little reassurance before we problem-solve.
Protect: Our tone during logistics.
2026-05-15
Check-inAppreciated: You circled back after your pause like you said you would.
Need today: A slower start to the evening conversation.
Protect: Bedtime connection.
Pattern insights
The pattern may be becoming the enemy, not either of you.
Defensiveness
The pattern may be becoming the enemy, not either of you. Sessions often tighten when intent is defended before impact is acknowledged.
Emotional flooding
When body stress rises, clarity drops. A short, agreed pause may protect connection better than pushing through.
Pursuit/withdraw cycle
One partner reaches harder while the other pulls back. Naming that cycle early can keep it from becoming the whole conversation.